Meet the FitFam

JT Tapias

Coach JT

JT Tapias has a B.S. in Pastoral Counseling, and is currently working toward a Masters Degree in substance abuse and eating disorders. JT holds multiple certifications in fitness and personal training, nutrition, and life coaching. Among his accreditations are ACE, IFPA, NASM, IPEC
Certified Professional Life Coach (with specialization in health and wellness), and Certified Health Counselor.

At FITmethod 413, JT is raising the bar for the fitness industry by constantly refining and advancing his training model to help his clients achieve and maintain a healthy mind, body and spirit. According to JT, “There’s not a body without a mind, nor a mind that’s not guided by a spirit.
They both work together in direct correlation and harmony. I believe that this is the missing link to fitness. Most fitness professionals focus too much on the physical aspect, but neglect the significance of nutrition, and more importantly, totally ignore the mind, and the spirit.”

Coach Chris

Chris Baez is a proud veteran of the United States Air Force, where he trained with Special Forces as well as law enforcement personnel. During his time in the service, Chris completed Personal Training school at Remington College, became a student at NPTI, and studied at the University of Tampa.

Additionally, Chris has competed as a body builder in the Men’s Physique category, and as an amateur boxer.

Chris specializes in Exercise Physiology and Dynamic Movement. Certified as a trainer since 2012, he trained at Gold’s Gym prior to finding his home at FITmethod 413.

He is a Youth Leader at his local church, and loves nothing more than to share joy and encouragement with everyone he encounters. His mission is to make exercise not only challenging, but fun!

CHRIS
Crystal

Coach Crystal

Crystal Reyes is a Registered Yoga Instructor and Certified Personal Trainer with more than 9 years of holistic health and fitness experience. Her driving force in coaching is to facilitate her clients’ personal growth; and while doing so, help them to discover their whole and true selves.

Crystal is certified in Hatha Yoga from Yoga Loft of Tampa, iRest Yoga Nidra from the Integrative Restoration Institute, Coaching from Titleist Performance Institute, and is registered with the Yoga Alliance.

At FITmethod 413, Crystal coaches private and group circuit training sessions, in addition to offering private and semi-private Hatha Yoga, Yoga Nidra, Yoga for Fitness, Yoga for Golf, Gentle Yoga for Beginners, and Restorative Yoga.

Crystal specializes in lifestyle enhancement by focusing on engaging the mind, body & spirit to internally connect and self discover.

Coach Kelsie

Kelsie earned her National Academy of Sports Medicine (NASM) personal training certification in 2016, after spending 4 years as a college athlete while working toward her Bachelor’s Degree in Biology. As a college athlete, Kelsie learned a great deal on proper lifting and training techniques from her strength and conditioning coach; sparking a passion for helping others to stay active and live a healthy lifestyle. To enhance her skills, she is currently working towards her Enhanced Performance Specialist Certification.

Kelsie spends her free time with her fiancé and their two pups; enjoying the outdoors and being as active as possible.

Kelsie
LIZ

Coach Liz

Liz McKean is a 200-hour Registered Yoga Teacher with Yoga Alliance. She has been hooked on yoga since the first time she stepped onto the mat, and loves nothing more than to share the practice with others. Her classes combine power and grace, with a focus on breath and alignment.

When she’s not teaching yoga, Liz coordinates programs and marketing at FITmethod 413, and loves introducing new members to all the fitness opportunities the gym has to offer. Originally from upstate New York, she lives in Tampa with her husband and rescue puppy, and loves the Florida sun!

Coach Katye

Katye Hanlin is a NASM and CPT certified fitness and nutrition coach. As a self-professed “Cardio Queen,” she pursued fitness professionally to become an expert in strength training, and to learn to sculpt/create shape in the body, rather than just to torch calories with traditional cardio (which, let’s face it, is find but inefficient). She fell in love with this type of training, and now trains six times per week with occasional HIIT and endurance workouts. She loves to share this knowledge with her clients!

According to Katye, “Encouragement is free and words are powerful. If you think something positive, speak it out loud. Err on the side of expressing positivity too much.”

Fun fact about Katye! She went through a major carrot- eating phase and now has bright orange “hand skin.” Ask her for a “show of hands” sometime!

KATYE
BRAD

Coach Brad

Trainers

Coach Kaylee

Kaylee Laakso has over ten years of coaching and mentoring experience. She is a proud U.S. Army veteran, where she served as an officer in the Special Operations and Military Intelligence communities. Inspired to share the empowering practice of yoga, Kaylee completed her 200-hour yoga teacher training in Rishikesh, India following her separation from active duty.
As a yoga teacher and practitioner, Kaylee focuses on vinyasa, power, and mindfulness. Eager to share her passion for holistic health and fitness, Kaylee is also a USATF Level 1 running coach where she has worked with collegiate teams, elite military members, and recreational athletes.
A native of Upper Michigan, Kaylee earned a B.A. in International Studies from Northern Michigan University. She additionally has an M.P.S. in Security and Safety Leadership from George Washington University and is currently pursuing an M.S. in Psychology with Tiffin University.

Kaylee
GAVIN

Coach Gavin

Gavin Rentschler is from a small town in Indiana with a big family of nine. He has been passionate about fitness for his entire lift; playing sports all through high school, and growing up with a sister who is also a Personal Trainer! His desire to follow in her footsteps and coach at FITmethod stems from a desire to improve people’s lives and overall health.

When he’s not training, Coach Gavin enjoys spending time with his family, and playing with his nieces and nephews! You can also find him at the beach or on the court playing volleyball.

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